At Gentle Pathways we provide a safe and supportive space for individuals of all ages to heal from trauma, find inner peace, and discover their authentic selves.

What we value:

  • Promoting Resilience – At Gentle Pathways we recognize that there is potential in each of our clients to become strong, resilient individual. As such, we work as a team to build up their internal resources in order for our clients to become their own healers.
  • Trauma Informed Approach – We believe that experiences we have in our lives play a great role in shaping who we are and how we interact with the world around us. Through evidence based therapies like EMDR (Eye Movement Desensitization and Reprocessing), CBT ( Cognitive-Behavioural Therapy), and other trauma-focused modalities we help clients process difficult experiences. These therapies are carefully tailored to the needs of each client.
  • Safety and Comfort– In a safe and comfortable environment and with utmost compassion, we support our clients as they process difficult experiences and gain insight into underlying causes for their distress.
  • Trust and Collaboration – The journey to healing is a collaborative approach where the client is in a driver’s seat and the counsellor a gentle guide pointing out themes as they appear.

EMDR Therapy

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